What’s in season: October

In season: October



Globe artichokes, Asian greens, asparagus, avocadoes, beetroot, broad beans, cauliflower, lettuces, shiitake mushrooms, onions, peas, potatoes (chat, new), silverbeet, spinach, watercress, witlof, wombok, zucchini

Herbs, spices and aromatics

chillies, coriander, curly parsley, flat leaf parsley, ginger, mint, oregano, rocket, spring onions (aka green onions, aka shallots – not eschallots), thyme

Fruits, berries and nuts

apples – fujis, sundowners, pink lady, lady williams, golden delicious, red delicious and granny smiths are all in season, bananas, cumquats, grapefruits, kiwi fruit, oranges (Valencia), and nearing the end of the blood oranges, mandarins, papaya, passionfruit, pomelos, tangellos, strawberries

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